I guess no more sleeping with the TV on. At least I’ve got to sleep timer that ish!
One thought on “sleep or “entertainment””
susan
I think the studies refer to a brighter light than what the TV emits. That said, I get some seriously screwed up dreams when I fall asleep with the TV on (which I do pretty often).
Last night, I dreamt that you were called to join a Kentucky Derby-like horse-racing team in the Olympics. Then, you learned how to play the guitar and backed up Katherine McPhee in a Today Show segment.
I think the studies refer to a brighter light than what the TV emits. That said, I get some seriously screwed up dreams when I fall asleep with the TV on (which I do pretty often).
Last night, I dreamt that you were called to join a Kentucky Derby-like horse-racing team in the Olympics. Then, you learned how to play the guitar and backed up Katherine McPhee in a Today Show segment.